Exhaustion from TTC is REAL.
It may be hurting your chances for a baby.
When you're in the thick of trying to have a baby - whether with timed sex, IUI, or IVF - it's so easy to put your own life on hold. It's common to think, "I'll feel better after I get through infertility." But month after month starts to add up. Before you know it, this mindset is hurting you and your chances of conceiving.
Get your fertility second wind. (Or third. Or fourth.)
My Banish Fertility Burnout 1 week mini-course is all about feeling better right now, getting back to who you really are, and building back your emotional and physical buffers. These things allow you to not only keep trying with more energy and hope, but increase your chances and set you up for pregnancy and parenting success down the road.
Throughout this fertility course you'll learn:
✎ The best TTC mindset.
Too often infertility advice is unhelpful - and unhealthy. Toxic positivity, unsustainable lifestyle suggestions, thinly veiled disordered-eating claiming to be 'good for you', and more.
I believe people reach their family-building goals more often and faster when infertility is more whole-person centered, supported, compassionate, and customized, and I'll teach you this new healthier mindset over the next 7 days. Everything you'll learn is moderate, appealing, evidence-backed, and actually works.
✎ Why less is really more.
You've been doing too many fertility strategies that are making you feel awful - and they've gotta go. Reclaim and simplify your life by identifying (and cutting out) things that take up a ton of energy without delivering results. Your mind, body, fertility, and life will thank you.
✎ How reclaiming your joy gets you more fertile.
It's possible to feel joy again. It's possible to take your life off hold and finally feel like yourself again. It's possible to be real - messy infertility feelings and all - and still get more fertile in the process. Live your best life right now and it'll up your odds. Not just of a pregnancy, but a healthy pregnancy and a healthier whole you!
What folks are saying:
"I can't even begin to express how amazing it was. Everything feels less stressful and like a completely different experience. It feels holistic - which is what we so badly wanted."
- Annette L
"I want you to know how much I appreciate you and the support you have given me. You've completely changed my experience and my life."
- Lori T
"This is an incredible resource! It added calmness to my journey, but also feelings of empowerment - I know I'm doing what I can to put myself in the best position to be successful and I'm definitely going to continue as I head into my IVF cycle."
- Katie A
What you'll get.
The Banish Fertility Burnout mini-course includes:
Daily Video Lessons
A New Fertility Outlook
I'll teach you a super straightforward way to clearly assess your current infertility choices and instantly shift out of a damaging "means to an end" and "no pain, no gain" mindset. You'll be able to move into something that's so much better for you and your fertility!
Let's get clear on fight, flight, and freeze science and what your stress responses are saying about how your body's doing. Then, you're going to learn how to hit the pause button on stress to finally catch a breather that's totally doable and not fertility dependent.
While mindfulness is a buzz word these days, the truth is most of us fail or feel anxious when we try it. Not to worry - you'll learn how to turn even the busiest of brains off for a while! Can you imagine a break from the endless pregnancy what ifs and worry? This is a game changer.
Does every fertility setback feel like you're starting over from square one and take the wind out of your sails? You'll discover a new way of looking at all the ways you're doing well and actually making loads of legitimate progress - the winds are changing my friend.
You're now ready to shake things up and leave the stifling limitations of fertility "fixes" behind. From the rest of your body and mind to relationships, purpose, career, and more - Day 5 will help you customize and find your best places to focus and get the most holistic bang for your fertility buck.
Do you ever feel like you could cry from the sheer number of things you're doing to have a baby? We're going to say so long to some of the unnecessary things you've been doing that aren't really serving you or your fertitliy. You're going to see why pruning is healthy and super wise.
It's time to rekindle your joy and say 'yes' to living your best life right now! Day 7 is all about the splurges - I'm looking at you coffee. We're talking the ways you nourish, fuel-up, and connect. We'd be extinct if you had to be a martyr to be pregnant. Take your life off hold and march forward feeling more like your best self than you have in a long time.
"It's okay that you don't know how to move forward yet. Start with something easier - like not going back."
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When does Banish Fertility Burnout start?
How much time will the lessons take each day?
What do I need to get started?
What should I expect when it's done?
Why so inexpensive?
Are there any refunds?
Why does Burnout matter?
burnout from endless fertility stress,
pressures, and grief.
It's time to treat the whole you - not just the infertility.
The Banish Fertility Burnout mini-course is an affordable, fun, science-backed way to help you get recharged and refreshed during a really hard journey growing your family. Renew your body, mind, and hope - because you're more fertile when all of you matters.
BANISH FERTILIY BURNOUT
7 days of powerful curated Lessons, Exercises, Worksheets, and Reframes to reset and recharge your fertility!